Dr. Destia Skinner, ND has designed an online group program to help people entering perimenopause develop a deeper understanding of their bodies and learn how to minimize their symptoms, so that they can embrace this new chapter of their lives feeling lighter, happier, more supported, and in control. Together, we disrupt the way we do the journey to menopause.
Our current model for aging has us wanting to move backward, not forward. We find ourselves shrinking, feeling lost and like our body has betrayed us. We long for how our body was, when we need to grow into what is next. Let’s share the real deal and create a community that disrupts the current model of aging.
Through accessible breakdowns of the science and biology behind perimenopause and menopause, you’ll come away with a deeper understanding of the hormonal changes going on in your body. Over the course of 7 weeks, you’ll discover mind-body techniques for addressing mental and emotional blocks and evidence-based guidance for reducing your physical symptoms. It’s not about getting back to the way you were before… it’s about stepping into this new phase of your life in a more empowered and vibrant way.